Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
青春痘
Journal
20 Jul 20
青春痘's Journal, 20 July 2020
青春痘's Profile
< Previous Entry
|
Next Entry >
昨天只吃一餐.但整個晚上破功.看電視歌唱節目默默連吃了8支古早味綠豆和紅豆枝仔冰棒🤦🏻♀️吃完才驚覺不對😱😱😱雖然事後努力在床上補救做了快半小時的抬腿運動.今早的體重雖然表面⬇️0.6.但整整還卡了週六整天狂吃⬆️的1.4.也就說體內還有0.8的債未清.體重就算了.重點是昨晚的8枝冰棒讓我今早的體脂肪⬆️⬆️⬆️😭😭😭今晚一定要讓教練好好操我一下🤦🏻♀️🤦🏻♀️🤦🏻♀️
123.5 lb
Lost so far:
24.9 lb
.
Still to go:
5.7 lb
.
Diet followed reasonably well.
losing 9.3 lb a week
14 Supporters
Support
Comments
😱😱😱八支冰棒，我夏天到現在加起來可能才吃一支左右😅😅😅
19 Jul 20 by member:
chenxxxcccc
這樣還瘦 我吃冰都會肥
19 Jul 20 by member:
josephc0917
還好我家冰箱從來沒這些冰品 不然一晚8支真的不難😂😂
19 Jul 20 by member:
飆速宅男
不買最安全
19 Jul 20 by member:
sunkiss312
冰棒我還好之前買了甜筒時有點忍不住想吃，但我只喜歡吃甜筒最下面有餅乾又只有一點冰的地方😅😅😅
19 Jul 20 by member:
chenxxxcccc
你消很快欸 我都一個禮拜 還沒消完又胖了哈哈哈 綠豆至少健康多了？我都不小心吃一堆雪糕
20 Jul 20 by member:
hardwork666
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
青春痘's weight history
view complete history