Weigh In record (no journal entry) for 11 November 2010
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133.6 lb
Lost so far: 14.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2010:
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125 kcal
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Fat: 5.14g | Prot: 17.08g | Carb: 1.10g.
Breakfast: Egg (Whole), Egg White. more...
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losing 14.0 lb a week
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Phillips831's weight history
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