loulee11217's Journal, 19 July 2020

178.0 lb Lost so far: 12.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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828 kcal

Fat: 37.29g | Prot: 29.35g | Carb: 117.50g.   Lunch: Hellmann's Light Mayonnaise, Publix Italian Sub. Dinner: Vlasic Zesty Dill Pickle Spears, America's Choice Hot Dog Roll,  Mustard,  Ketchup , Zweigle's White Hots. Snacks/Other: A&W Root Beer,  Bananas . more...

2241 kcal

Activities & Exercise: abs - 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 10 hours. more...