Weigh In record (no journal entry) for 19 July 2020
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193.8 lb
Lost so far: 50.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2020:
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906 kcal
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Fat: 37.96g | Prot: 38.32g | Carb: 99.09g.
Breakfast: HEB Shrimp Alfredo Pasta Bake. Lunch: Butter , White Rice. more...
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gaining 0.7 lb a week
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lazytownbro's weight history
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