Weigh In record (no journal entry) for 19 July 2020
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126.0 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 July 2020:
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1063 kcal
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Fat: 25.24g | Prot: 32.40g | Carb: 184.30g.
Breakfast: Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Guerrero Corn De Maiz Blanco Tortillas, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Radish, Broccoli, No Salt, No Fat, cooked, boiled, drained, Fresh Selections Baby Bella Mushrooms, Quinoa (Cooked), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Strawberries, Bananas, Great Value Fat Free Cottage Cheese, Fruit Blend, Great Value Almond Milk Original, Ginger, Bakery On Main Steel Cut Oats. Lunch: Gamesa Marias Cookies. more...
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gaining 3.0 lb a week
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