Bombadil's Journal, 11 November 2010

260.7 lb Lost so far: 0.0 lb.    Still to go: 70.7 lb.    Diet followed reasonably well.

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726 kcal

Fat: 11.89g | Prot: 31.85g | Carb: 124.63g.   Breakfast: Kellogg's Eggo Waffles Homestyle 10 Ct, Diet Dr. Pepper (12 oz can), Coffee. Lunch: Diet Dr. Pepper (12 oz can), Chunky Slow Roasted Beef with Mushrooms Soup, Waffle Pretzels. Dinner: Cut and Peeled Baby Carrots, Chunky Healthy Request Old Fashioned Vegetable Beef Soup, Diet Dr. Pepper (12 oz can), Broccoli. Snacks/Other: Chewy Granola Bar Low Fat S'mores. more...

3750 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...