Weigh In record (no journal entry) for 19 July 2020
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147.9 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2020:
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1023 kcal
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Fat: 51.07g | Prot: 24.33g | Carb: 121.94g.
Breakfast: Сгущенка, Мороженое, Кешью, Корона Max Fun Вибухова Карамель, Мармелад, Печиво , Галичина Йогурт Карпатский Вишня-Злаки 2,5%. more...
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losing 0.4 lb a week
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Olya Zanko's weight history
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