Weigh In record (no journal entry) for 19 July 2020
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233.9 lb
Lost so far: 26.2 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2020:
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391 kcal
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Fat: 6.70g | Prot: 39.28g | Carb: 40.46g.
Breakfast: Levevis Økologiske Finvalsede Havregryn, Bodylab Protein Pulver, Arla Minimælk 0,5%. more...
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losing 7.7 lb a week
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Vægttabsqueen's weight history
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