paqueret's Journal, 19 July 2020

Weigh In record (no journal entry) for 19 July 2020
133.8 lb Lost so far: 35.9 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2020:
285 kcal Fat: 9.20g | Prot: 6.11g | Carb: 44.37g.   Breakfast:  Thé Earl Grey, Myprotein Graines de Chia,  Lait de Riz,  Banane,  Kiwi. more...
losing 4.6 lb a week

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