Weigh In record (no journal entry) for 03 July 2013
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151.2 lb
Lost so far: 5.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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1237 kcal
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Fat: 29.89g | Prot: 65.60g | Carb: 178.79g.
Breakfast: HEB Sausage & Cheese Kolache, Dole Orange Pineapple Juice (Can), Philadelphia 1/3 Less Fat Chive & Onion Cream Cheese, Thomas' Bagel Thins - Everything, Brown Sugar, Coffee. Lunch: Chicken Breast, Rigatoni. Dinner: Lean Cuisine Simple Favorites French Bread Cheese Pizza. more...
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losing 2.8 lb a week
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kathleenicole's weight history
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