Weigh In record (no journal entry) for 02 October 2010
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155.4 lb
Lost so far: 0.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2010:
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1780 kcal
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Fat: 107.67g | Prot: 51.78g | Carb: 147.78g.
Breakfast: Fruit Cup, Home Fries, Veggie-Cheese Omelette. Lunch: Egg Salad, Red Tomatoes. Snacks/Other: Chocolate Chip Cookie. more...
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gaining 5.6 lb a week
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