Unnawhorrible's Journal, 03 July 2013

160.1 lb Lost so far: 5.3 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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600 kcal

Fat: 16.44g | Prot: 28.20g | Carb: 92.08g.   Lunch: White Rice, San Francisco Soup Company Hearty Garden Miso with Tofu Soup (Regular). more...

1940 kcal

Activities & Exercise: Dance (slow step) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...