jlmont3's Journal, 16 November 2010

Weigh In record (no journal entry) for 16 November 2010
167.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 November 2010:
1182 kcal Fat: 34.77g | Prot: 82.60g | Carb: 144.58g.   Breakfast: apple, Reduced Fat Creamy Peanut Butter, Light Wheat Bread. Lunch: Chicken Breast, Lettuce. Dinner: lettuce, LA Slim Down Chocolate Shake. Snacks/Other: apple, Caramel Bar. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jlmont3's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.