Weigh In record (no journal entry) for 03 July 2013
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169.5 lb
Lost so far: 21.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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502 kcal
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Fat: 12.58g | Prot: 15.46g | Carb: 85.22g.
Breakfast: Everything with Cheese Bagel, Low Fat Milk, Freshly Brewed Coffee (Grande), Bananas, Cream Cheese. more...
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gaining 1.4 lb a week
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Myron Rosmarin's weight history
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