Weigh In record (no journal entry) for 19 July 2020
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128.3 lb
Lost so far: 6.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2020:
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744 kcal
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Fat: 28.96g | Prot: 15.54g | Carb: 108.93g.
Breakfast: Honey, Greek Yogurt. Lunch: Pork Sausage (Pre-Cooked) , Noodles. Dinner: Butter Cake. Snacks/Other: Coconut Water . more...
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losing 1.5 lb a week
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_reneechiu's weight history
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