jaguno's Journal, 07 March 2010

207.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed N/A.

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993 kcal

Fat: 28.31g | Prot: 96.91g | Carb: 86.03g.   Breakfast: Parrillo Protein Bar, multi grain hot cereal, Fat Free Milk. Lunch: Chef Salad Regular. Dinner: Steamfresh Broccoli with Cheese Sauce, Garlic Herb & Sun-dried Tomato Chicken Sausage. Snacks/Other: Kraft String Cheese 2% Milk Stackables, baby spinach, Rosemary & Sundried Tomato Ham. more...

2293 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...