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HskerGirl
Journal
03 Jul 13
HskerGirl's Journal, 03 July 2013
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Weigh In record (no journal entry) for 03 July 2013
115.8 lb
Lost so far:
3.2 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2013:
454 kcal
Fat: 11.67g | Prot: 27.49g | Carb: 61.74g.
Lunch:
Soft Taco Size White Corn Tortillas, Green Peppers, Lettuce, Cookie.
Dinner:
Shrimp, Teriyaki Sauce, Broccoli, Lettuce.
more...
1732 kcal
Activities & Exercise:
Sitting - 2 hours, Desk Work - 10 hours, Driving - 4 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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