Weigh In record (no journal entry) for 03 July 2013
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228.4 lb
Lost so far: 3.6 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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350 kcal
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Fat: 13.00g | Prot: 24.00g | Carb: 39.00g.
Breakfast: 6" Black Forest Ham, Egg White & Cheese. more...
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gaining 2.8 lb a week
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BrynnAshley's weight history
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