Weigh In record (no journal entry) for 03 July 2013
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140.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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1563 kcal
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Fat: 50.95g | Prot: 60.51g | Carb: 215.75g.
Breakfast: 2% Fat Milk, Special K Original Cereal. Lunch: Banana, 2% Fat Milk, Special K Original Cereal. Dinner: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Snacks/Other: Chocolate Shake (Small). more...
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losing 2.8 lb a week
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AngieMichele's weight history
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