Weigh In record (no journal entry) for 18 July 2020
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132.3 lb
Lost so far: 13.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2020:
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1165 kcal
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Fat: 46.74g | Prot: 46.75g | Carb: 137.81g.
Breakfast: 總匯三明治. Lunch: 肉圓. Dinner: 麻醬麵, 水餃. more...
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gaining 10.8 lb a week
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chrollo666's weight history
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