Weigh In record (no journal entry) for 19 July 2020
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132.3 lb
Lost so far: 13.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2020:
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706 kcal
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Fat: 26.64g | Prot: 35.01g | Carb: 79.32g.
Breakfast: 荷包蛋, 早安美芝城 港式蘿蔔糕. Lunch: 壽司. Dinner: 水餃. more...
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steady weight
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chrollo666's weight history
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