jaastruthers's Journal, 18 July 2020

151.0 lb Lost so far: 33.5 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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957 kcal

Fat: 36.41g | Prot: 19.41g | Carb: 107.96g.   Breakfast: Friendly Farms vanilla caramel,  Coffee,  Danish Pastry. Lunch: Mama Cozzi Rising Crust Supreme Pizza. Snacks/Other: Crooks & Marker Peach Tea, Malibu Coconut Rum, Hershey's Special Dark Chocolate Chips. more...

1997 kcal

Activities & Exercise: Yoga - 20 minutes, breastfeeding - 3 hours, childcare, sitting - 2 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...