chanetbrown's Journal, 18 July 2020

23 weeks pregnant
124.8 lb Lost so far: 4.6 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 July 2020:
1336 kcal Fat: 54.91g | Prot: 41.56g | Carb: 171.87g.   Breakfast: Tea with Milk and Sugar, Ground or Patty Pork, Pepperidge Farm Puff Pastry Sheets, Honey Nut Cheerios, Whole Milk. Lunch: Toasted White Bread , Orange Juice . Dinner: Utz Pub Mix, Ground or Patty Pork, Soft Serve Ice Cream. Snacks/Other: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...
1531 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.6 lb a week

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