Weigh In record (no journal entry) for 18 July 2020
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91.5 lb
Lost so far: 32.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2020:
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710 kcal
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Fat: 23.05g | Prot: 37.41g | Carb: 88.27g.
Breakfast: En Linea Cereales Bolitas Sabor Chocolate, Surlat Leche Descremada. Lunch: Agrosano Rúcula, Lechuga de Hoja Verde, PF Pollo Arvejado, Puré de Papa, Repollo. Dinner: Nutrisa Molde Integral sin Gluten, Regimel Mermelada Mora . more...
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losing 1.4 lb a week
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