Weigh In record (no journal entry) for 18 July 2020
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262.9 lb
Lost so far: 65.5 lb.
Still to go: 82.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2020:
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1636 kcal
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Fat: 70.55g | Prot: 51.09g | Carb: 202.08g.
Breakfast: Fried Egg Sandwich. Lunch: Field Roast Miniature Corn Dogs, Oreo Chocolate Sandwich Cookies. Dinner: Costco Ciabatta Rolls, Frankfurter or Hot Dog on Bun. more...
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steady weight
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