Weigh In record (no journal entry) for 18 July 2020
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227.6 lb
Lost so far: 82.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2020:
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726 kcal
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Fat: 19.70g | Prot: 32.42g | Carb: 118.04g.
Breakfast: Muesli. Lunch: Chicken Wrap. more...
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losing 0.3 lb a week
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Goragon's weight history
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