pree777's Journal, 18 July 2020

Been Vegetarian Banting strictly since 25 May 2020
Almost two months
Will monitor progress
Eat bread from LimecFusion
Have cream in coffee and tea
Weigh everything!!!
Not drinking enough water .
Let’s see progress next Saturday
Ate Hake yesterday
Strict 20 g carb

157.6 lb Lost so far: 5.7 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

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129 kcal

Fat: 8.18g | Prot: 5.24g | Carb: 12.38g.   Snacks/Other: Cooked Cauliflower (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking). more...