Weigh In record (no journal entry) for 03 July 2013
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189.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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1061 kcal
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Fat: 56.74g | Prot: 56.36g | Carb: 83.12g.
Breakfast: Pommes Frites, Latte Macchiato. Dinner: Gut & Günstig Makrelen Filets IND Sonnenblumenöl, Roggenbrot, St.Mang Romadur. more...
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gaining 7.7 lb a week
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