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cycled to work gym
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305.1 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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1311 kcal
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Fat: 63.04g | Prot: 63.88g | Carb: 133.34g.
Lunch: Muesli. Dinner: Red Tomatoes (Cooked), Smoked Bacon Rashers, Poached Egg. Snacks/Other: White Bread, Butter, Tomatoes, Cheese Slice. more...
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losing 9.3 lb a week
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fridgepig's weight history
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