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Ganz ok, ich war nicht so streng diese Woche 🥳🎂🥂 🙋🏻♀️
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136.0 lb
Lost so far: 63.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2020:
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527 kcal
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Fat: 6.72g | Prot: 18.79g | Carb: 100.31g.
Breakfast: Erdbeeren, Alpro Natur Ungesüßt, Alnatura Haferflocken, Pink Lady Äpfel, Banane, BioGourmet Mango-Orange Fruchtaufstrich, Milbona Quark Magerstufe, Roggen Knäckebrot. Snacks/Other: Pfirsiche. more...
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gaining 0.4 lb a week
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