PUTNANIE's Journal, 02 July 2013

272.0 lb Lost so far: 8.0 lb.    Still to go: 132.0 lb.    Diet followed reasonably well.

---

1929 kcal

Fat: 95.70g | Prot: 46.24g | Carb: 221.29g.   Breakfast: Orange Peel , Peanut Butter, Whole Wheat Bread, Coffee with Cream and Sugar. Lunch: Carl's Jr. Sweet Potato Fries (Small), Carl's Jr. Sweet Potato Fries (Small). Dinner: Wendy's Jr. Bacon Cheeseburger, Wendy's Chocolate Frosty (Small), Wendy's French Fries (Small). more...

3103 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...