Weigh In record (no journal entry) for 18 July 2020
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120.8 lb
Lost so far: 9.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2020:
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354 kcal
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Fat: 17.84g | Prot: 16.76g | Carb: 32.33g.
Breakfast: Жареное Яйцо, Київхліб Хліб Оксамитовий. Snacks/Other: Барни Барни Дуо Орех Шоколад. more...
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losing 0.1 lb a week
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