Weigh In record (no journal entry) for 18 July 2020
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102.3 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2020:
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2185 kcal
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Fat: 79.82g | Prot: 122.51g | Carb: 242.24g.
Breakfast: Sibamba Nocciole Sgusciate, Prozis Burro di Arachidi, Fiorentini Orzo Soffiato, Mercanti Cruschetti, Milk Kefir Bianco Naturale, Tè (Infuso). Lunch: Consilia Gamberi Sgusciati Congelati, Zucchine, Wasa Fibres, Olio Extra Vergine di Oliva, Pomodori Ciliegini. Dinner: Pane Bianco, Gelato, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Gamberi Cotti, Carrefour Cozze Cilene Cotte Surgelate, Totano. Snacks/Other: Lindt Cioccolato Fondente 90%, Fragole, Melone, Sibamba Nocciole Sgusciate. more...
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gaining 0.4 lb a week
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