Jimbo78255's Journal, 11 November 2010

245.5 lb Lost so far: 6.0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

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1812 kcal

Fat: 103.51g | Prot: 88.63g | Carb: 132.66g.   Breakfast: Scrambled Egg, Butter, Cheddar Cheese, Sour Dough Bread, Bacon. Lunch: spicy hot v8, frigo cheese heads, hormel compleats swedish meatballs. Dinner: baked potatoe, whole wheat flour, sauteed chicken breast, grated parmesan cheese, tomato, artichoke leaves, frozen green beans, fst free italian dressing, olive oil, butter. more...

2950 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...