Weigh In record (no journal entry) for 02 July 2013
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151.0 lb
Lost so far: 57.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2013:
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1277 kcal
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Fat: 53.19g | Prot: 48.66g | Carb: 152.77g.
Breakfast: Scrambled Egg (Whole, Cooked), Egg White, Apples, Tap Water, Instant Coffee (made from Powdered), Sugar Free French Vanilla Creamer. Dinner: Diet Soda, Water (Bottled), Big Mac, French Fries (Small). Snacks/Other: Chocolate Cone Light Ice Cream, Apples. more...
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1841 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 16 hours, Walking (moderate) - 3/mph - 1 hour. more...
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gaining 7.0 lb a week
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Cheylynn's weight history
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