Weigh In record (no journal entry) for 11 November 2010
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159.0 lb
Lost so far: 3.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2010:
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900 kcal
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Fat: 50.62g | Prot: 48.24g | Carb: 69.89g.
Breakfast: Coffee (Brewed From Grounds), Soymilk Creamer, sugar. Lunch: ranch dressing, salad. Snacks/Other: collard greens, tuna steak. more...
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losing 1.8 lb a week
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annagail's weight history
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