sooner4dgal's Journal, 10 January 2009

this is so much fun!!!!

142.0 lb Lost so far: 10.0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

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809 kcal

Fat: 25.70g | Prot: 22.36g | Carb: 128.58g.   Breakfast: coffee. Lunch: pepsi, taquitos, green salsa. Dinner: Spinach Vegetable Dip, tea, celery sticks, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: sunkist fruit snacks. more...

1811 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...