ami@banani's Journal, 17 July 2020

Weigh In record (no journal entry) for 17 July 2020
138.7 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2020:
378 kcal Fat: 19.93g | Prot: 10.25g | Carb: 46.29g.   Lunch: Café, Té (Infusión), Verduras Salteadas, Dole Lechuga Escarola, Zanahoria, Tomates, Unimarc Media Palta. more...
1763 kcal Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ami@banani's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.