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ami@banani
Journal
17 Jul 20
ami@banani's Journal, 17 July 2020
ami@banani's Profile
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Weigh In record (no journal entry) for 17 July 2020
138.7 lb
Lost so far:
0 lb
.
Still to go:
28.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2020:
378 kcal
Fat: 19.93g | Prot: 10.25g | Carb: 46.29g.
Lunch:
Café, Té (Infusión), Verduras Salteadas, Dole Lechuga Escarola, Zanahoria, Tomates, Unimarc Media Palta.
more...
1763 kcal
Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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ami@banani's weight history
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