Weigh In record (no journal entry) for 02 July 2013
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203.4 lb
Lost so far: 27.4 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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2092 kcal
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Fat: 98.41g | Prot: 86.14g | Carb: 241.12g.
Breakfast: Luna Luna Bar - Lemon Zest. Lunch: Salsa, Grapes, Stater Bros. Shredded Cheddar Jack Cheese, Refried Beans (Canned), Ole Extreme Wellness Whole Wheat Flour Tortillas, Dole Shredded Lettuce. Dinner: Kirkland Signature Natural Shredded Cheddar Jack Cheese, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Kraft Miracle Whip Light Dressing, Kraft 2% Milk American Cheese Singles, Egg, Nature's Own White Wheat Bread. Snacks/Other: Maple Syrup, Butter. more...
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gaining 0.9 lb a week
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