sunnykate's Journal, 02 July 2013

trying but a lot of make up work to do.
127.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed poorly.

Diet Calendar Entries for 02 July 2013:
1646 kcal Fat: 29.29g | Prot: 55.23g | Carb: 194.09g.   Breakfast: Savory Vegetable Cheese Strata, Coca-Cola Diet Coke (Can). Lunch: bev's spaghetti, Coca-Cola Diet Coke (Can), Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Grapes, Orville Redenbacher's White Popcorn, Cabernet Sauvignon Wine. Snacks/Other: Honey, Kale, GoodBelly Plus Probiotic Juice Drink - Pomegranate Blackberry, Bananas, Strawberries. more...
1408 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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