BAIkub's Journal, 17 July 2020

Weigh In record (no journal entry) for 17 July 2020

149.3 lb Lost so far: 14.8 lb. Still to go: 23.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 July 2020:

1906 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.2 lb a week

Comments

Well done

18 Jul 20 by member: Chestnut63

Slow and steady 😊

18 Jul 20 by member: BAIkub


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BAIkub's weight history