Weigh In record (no journal entry) for 17 July 2020
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120.2 lb
Lost so far: 40.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2020:
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1873 kcal
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Fat: 89.71g | Prot: 47.95g | Carb: 212.27g.
Lunch: Hot Pockets Philly Steak & Cheese. Dinner: Mazzio's Pizza Original Crust Canadian Bacon Pizza, Mazzio's Pizza Cool Ranch Dippin' Sauce. Snacks/Other: Braum's Chocolate Chip Cookie Dough Ice Cream, Braum's Whole Milk, Wal-Mart Bakery Snickerdoodle Cookies, Cadbury's Creme Egg (34g). more...
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gaining 3.3 lb a week
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