Weigh In record (no journal entry) for 17 July 2020
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147.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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970 kcal
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Fat: 34.00g | Prot: 29.00g | Carb: 143.00g.
Breakfast: Great Value Buttermilk Waffles. Lunch: A&W Cheeseburger. Snacks/Other: A&W A&W Root Beer Float (Medium). more...
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steady weight
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