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hmmm.
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153.8 lb
Lost so far: 1.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2013:
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970 kcal
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Fat: 13.68g | Prot: 55.08g | Carb: 165.67g.
Breakfast: 100% Pure Maple Syrup, Old Fashioned Oats Whole Grain Cereal, Organic Rice Drink Non-Dairy Beverage. Snacks/Other: Kale, Pineapple, 100% Premium Whey Protein - Deluxe Vanilla (MuscleTech), Peaches. more...
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2410 kcal
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Activities & Exercise:
Resting - 4 hours, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Sleeping - 7 hours, Sitting - 5 hours, Standing - 5 hours. more...
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losing 2.3 lb a week
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