Weigh In record (no journal entry) for 11 November 2010
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149.9 lb
Lost so far: 5.5 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 November 2010:
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1466 kcal
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Fat: 56.59g | Prot: 66.20g | Carb: 98.22g.
Breakfast: weet-bix, coffee with milk, Milk. Lunch: salt, avocado. Dinner: Chocolate Cupcake with Icing or Filling, Merlot, mushroom sauce, Deer Game Meat. Snacks/Other: chef's style baby carrots, magical elves milk chocolate with popping candy, Syrup, provita, biltong, Austrian cheese snack, coffee with milk. more...
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2021 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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steady weight
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