Weigh In record (no journal entry) for 02 July 2013
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181.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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1482 kcal
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Fat: 39.73g | Prot: 104.36g | Carb: 198.06g.
Breakfast: Honey Bunches of Oats with Banana Bunches, Pure Almond Milk - Original. Lunch: Breakfast On The Go! - Oatmeal Nut Blend, Multi-Grain Sandwich Thins, Real Mayonnaise, Premium Light Tuna in Water (Pouch). Dinner: Apples, Real Mayonnaise, Premium Light Tuna in Water (Pouch), Multi-Grain Sandwich Thins. more...
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steady weight
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