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AllieLittles
Journal
17 Jul 20
AllieLittles's Journal, 17 July 2020
AllieLittles's Profile
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Weigh In record (no journal entry) for 17 July 2020
131.0 lb
Lost so far:
49.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2020:
1951 kcal
Fat: 67.64g | Prot: 71.18g | Carb: 285.67g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50.
Lunch:
POM Wonderful 100% Pomegranate Juice, Slim Jim Original Beef Stick, Matilda Chips (Yellow corn tortilla).
Dinner:
Kroger Lactose Free 2% Reduced Fat Milk, Kroger Frosted Shredded Wheat Cereal.
Snacks/Other:
Strawberries, Peach, Lindt Lindor Truffle Balls.
more...
1681 kcal
Activities & Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes.
more...
losing 6.3 lb a week
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