Weigh In record (no journal entry) for 13 July 2020
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164.0 lb
Lost so far: 7.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2020:
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159 kcal
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Fat: 1.65g | Prot: 35.70g | Carb: 0.00g.
Lunch: Escalopes Escalopes de Dinde . more...
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losing 6.2 lb a week
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BENSAADA ISMAIL's weight history
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