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Morning all , Wishing you all a great weekend . Stay safe n warm
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196.2 lb
Lost so far: 2.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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327 kcal
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Fat: 11.69g | Prot: 18.33g | Carb: 36.11g.
Breakfast: Coffee with Milk and Sugar. Lunch: Fish Fingers. more...
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losing 1.1 lb a week
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cherylpadayachee2606's weight history
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