Weigh In record (no journal entry) for 17 July 2020
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118.2 lb
Lost so far: 14.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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731 kcal
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Fat: 22.23g | Prot: 53.88g | Carb: 84.19g.
Breakfast: Брокколи, Хуторок Пшено. Lunch: Ферма Йогурт Густой 8%, Малина. Dinner: Яблоко, Брокколи, Хек Запеченный. Snacks/Other: Грецкие Орехи, Творожное парфе. more...
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losing 6.2 lb a week
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_1winky1_'s weight history
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